Easy Italian Chicken

Easy low fat dinner.  This dinner takes 5 minutes to prepare and 20 minutes to cook.  Serve with a simple salad and bread and you have a great meal.  

Ingredients

4 boneless skinless chicken breast halves

1 can (14-1/2 ounces) Italian stewed tomatoes

1 can (8 ounces) tomato sauce

1 can (4 ounces) mushroom stems and pieces, drained

1/2 teaspoon dried basil

1/4 teaspoon garlic powder

1/4 teaspoon garlic powder

1 tablespoon cornstarch

1/3 cup cold water

Salt and pepper, to taste

Hot cooked spaghetti

Directions

In a large skillet coated with cooking spray, cook chicken for 5-6 minutes on each side or until the juices run clear.

Meanwhile, in a saucepan over medium heat, combine the tomatoes, tomato sauce, mushrooms, basil, garlic powder, salt, and pepper.  Bring to a boil.  Combine cornstarch and water; gradually add tomato mixture.  Cook and stir for 2 minutes or until thickened.  Serve chicken with spaghetti; top with tomato sauce.

Yield: 4 servings.